You likely wash your face at least once every day, which is the minimum recommendation (viaAllure).
It’s also possible you wash your face three times or more each day.
While you may like that routine, your skin may not.
Yes, there’s a variety of different bad habits andface-washing mythsyou might have picked up over your lifetime.
One big issue is an over-reliance on single-use makeup removing or cleaning wipes, according toReader’s DigestCanada.
If you find yourself relying on them daily, you might need to change your habits.
Another issue is using cleansers that are too harsh for your face (viaAllure).
Instead, you might try acleansing oil, which is more gentle.
Dr. Adam Perlman toldReader’s DigestCanadaabout the dangers of over-exfoliating.
Exfoliation is a treatment and does not need to be done every day."
She noted that you don’t even really need to exfoliate on purpose.
Your skin cells turn over regularly and naturally without scrubs."
